Giermaine Kinnick Giermaine Kinnick

04-01-2014 9:45 AM

04-01-2014 9:45 AM


Handstand Push-ups : 3x1, rest 1 min Handstand Push-ups : 3x1, rest 1 min

Sets : rest 1 min
21 Handstand Push-ups
12 Handstand Push-ups
9 Handstand Push-ups

Sets : rest 1 min
21 Handstand Push-ups
12 Handstand Push-ups
9 Handstand Push-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1015th

Work Performed

6,956 ft*lbs

Training Days

53 (2024)

History

1

Stats

WOD Count

1015th

Level

Work Performed

6,956 ft*lbs

Training Days

53 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,650

Handstand Push-up

1,540 Reps (+42)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial