Sets : rest 1 min
Handstand Push-up | 40 reps
Handstand Push-up | 20 reps
Handstand Push-up | 12 reps
Sets : rest 1 min
Handstand Push-up | 40 reps
Handstand Push-up | 20 reps
Handstand Push-up | 12 reps
Result
Result
72 reps | Rx'dNotes
Shoulders got super fatigued. Right one more than the left. 1 minute rest is not much after a max set.
Notes
Shoulders got super fatigued. Right one more than the left. 1 minute rest is not much after a max set.
Stats
WOD Count
2008th
Level
96
Work Performed
15,647 ft*lbs
Training Days
55 (2024)
History
1
Stats
WOD Count
2008th
Level
96
Work Performed
15,647 ft*lbs
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
4,350 Reps
Movement Progress
Movement Progress
Milestone 4,500
Handstand Push-up
4,391 Reps (+72)History (1)
History (1)