Jeremy Kinnick Jeremy Kinnick

04-01-2014 9:42 PM

04-01-2014 9:42 PM


Handstand Push-ups : 3x Max Rep, rest 1 min Handstand Push-ups : 3x Max Rep, rest 1 min

Sets : rest 1 min
Handstand Push-up | 40 reps
Handstand Push-up | 20 reps
Handstand Push-up | 12 reps

Sets : rest 1 min
Handstand Push-up | 40 reps
Handstand Push-up | 20 reps
Handstand Push-up | 12 reps

Result

72 reps | Rx'd

Result

72 reps | Rx'd

Notes

Shoulders got super fatigued. Right one more than the left. 1 minute rest is not much after a max set.

Notes

Shoulders got super fatigued. Right one more than the left. 1 minute rest is not much after a max set.

Community

Community


Stats

WOD Count

2008th

Level

96

Work Performed

15,647 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

2008th

Level

96

Work Performed

15,647 ft*lbs

Training Days

55 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

4,350 Reps

Movement Progress

Movement Progress

Milestone 4,500

Handstand Push-up

4,391 Reps (+72)

History (1)

History (1)

0 Comments

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