3 rounds of:
Run, 400 m
21 Deadlifts, 115 lbs
12 Pull Up (Blue + Purple Band)s
3 rounds of:
Run, 400 m
21 Deadlifts, 115 lbs
12 Pull Up (Blue + Purple Band)s
March 31, 2014 7:43 PM
14 mins 54 secs | Not Rx'd
141st WOD
Result
Result
14 mins 54 secs | Not Rx'dNotes
Runs were good. DL felt pretty solid. Overall pretty satisfied with the exception of my contact falling out. Boo!
Notes
Runs were good. DL felt pretty solid. Overall pretty satisfied with the exception of my contact falling out. Boo!
Stats
WOD Count
141st
Level
-
Avg Power Output
≈ 62.9 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
141st
Level
-
Avg Power Output
≈ 62.9 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 70,000
Run
50,974 Meters (+1,200)Milestone 1,000
Deadlift
718 Reps (+63)History (1)
History (1)
