Jeremy Kinnick Jeremy Kinnick

03-31-2014 3:15 PM

03-31-2014 3:15 PM


Run : 12x 200 m, rest 30 secs Run : 12x 200 m, rest 30 secs

Interval : rest 30 secs
Run, 200 m | 0:31.63
Run, 200 m | 0:35.13
Run, 200 m | 0:35.84
Run, 200 m | 0:35.97
Run, 200 m | 0:38.41
Run, 200 m | 0:37.5
Run, 200 m | 0:40.35
Run, 200 m | 0:40.57
Run, 200 m | 0:41.84
Run, 200 m | 0:41.56
Run, 200 m | 0:41.75
Run, 200 m | 0:37.31

Interval : rest 30 secs
Run, 200 m | 0:31.63
Run, 200 m | 0:35.13
Run, 200 m | 0:35.84
Run, 200 m | 0:35.97
Run, 200 m | 0:38.41
Run, 200 m | 0:37.5
Run, 200 m | 0:40.35
Run, 200 m | 0:40.57
Run, 200 m | 0:41.84
Run, 200 m | 0:41.56
Run, 200 m | 0:41.75
Run, 200 m | 0:37.31

Result

7 mins 37.86 secs | Rx'd

Result

7 mins 37.86 secs | Rx'd

Notes

Hit these with Nick & Danny. They got burly! Avg split was 35seconds. I will take it. Building. Getting ready for Regionals and Games... #kinnickbutternation

Notes

Hit these with Nick & Danny. They got burly! Avg split was 35seconds. I will take it. Building. Getting ready for Regionals and Games... #kinnickbutternation

Community

Community


Stats

WOD Count

2005th

Level

99

Avg Power Output

303.6 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

2005th

Level

99

Avg Power Output

303.6 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Movement Progress

Movement Progress

Milestone 790,000

Run

774,666 Meters (+2,400)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial