Interval : rest 30 secs
Run, 200 m | 0:31.63
Run, 200 m | 0:35.13
Run, 200 m | 0:35.84
Run, 200 m | 0:35.97
Run, 200 m | 0:38.41
Run, 200 m | 0:37.5
Run, 200 m | 0:40.35
Run, 200 m | 0:40.57
Run, 200 m | 0:41.84
Run, 200 m | 0:41.56
Run, 200 m | 0:41.75
Run, 200 m | 0:37.31
Interval : rest 30 secs
Run, 200 m | 0:31.63
Run, 200 m | 0:35.13
Run, 200 m | 0:35.84
Run, 200 m | 0:35.97
Run, 200 m | 0:38.41
Run, 200 m | 0:37.5
Run, 200 m | 0:40.35
Run, 200 m | 0:40.57
Run, 200 m | 0:41.84
Run, 200 m | 0:41.56
Run, 200 m | 0:41.75
Run, 200 m | 0:37.31
Result
Result
7 mins 37.86 secs | Rx'dNotes
Hit these with Nick & Danny. They got burly! Avg split was 35seconds. I will take it. Building. Getting ready for Regionals and Games... #kinnickbutternation
Notes
Hit these with Nick & Danny. They got burly! Avg split was 35seconds. I will take it. Building. Getting ready for Regionals and Games... #kinnickbutternation
Stats
WOD Count
2005th
Level
99
Avg Power Output
303.6 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
2005th
Level
99
Avg Power Output
303.6 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 790,000
Run
774,666 Meters (+2,400)History (1)
History (1)