10 Alternating Kettlebell Snatches, 53 lbs
1 Push-up
9 Alternating Kettlebell Snatches, 53 lbs
2 Push-ups
8 Alternating Kettlebell Snatches, 53 lbs
3 Push-ups
7 Alternating Kettlebell Snatches, 53 lbs
4 Push-ups
6 Alternating Kettlebell Snatches, 53 lbs
5 Push-ups
5 Alternating Kettlebell Snatches, 53 lbs
6 Push-ups
4 Alternating Kettlebell Snatches, 53 lbs
7 Push-ups
3 Alternating Kettlebell Snatches, 53 lbs
8 Push-ups
2 Alternating Kettlebell Snatches, 53 lbs
9 Push-ups
1 Alternating Kettlebell Snatch, 53 lbs
10 Push-ups
10 Alternating Kettlebell Snatches, 53 lbs
1 Push-up
9 Alternating Kettlebell Snatches, 53 lbs
2 Push-ups
8 Alternating Kettlebell Snatches, 53 lbs
3 Push-ups
7 Alternating Kettlebell Snatches, 53 lbs
4 Push-ups
6 Alternating Kettlebell Snatches, 53 lbs
5 Push-ups
5 Alternating Kettlebell Snatches, 53 lbs
6 Push-ups
4 Alternating Kettlebell Snatches, 53 lbs
7 Push-ups
3 Alternating Kettlebell Snatches, 53 lbs
8 Push-ups
2 Alternating Kettlebell Snatches, 53 lbs
9 Push-ups
1 Alternating Kettlebell Snatch, 53 lbs
10 Push-ups
March 30, 2014 11:41 AM
6 mins 30 secs | Rx'd
1636th WOD
Result
Result
6 mins 30 secs | Rx'dStats
WOD Count
1636th
Level
-
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1636th
Level
-
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,250
Push-up
11,842 Reps (+55)Milestone 4,200
Snatch
4,093 Reps (+55)History (1)
History (1)
