5 rounds of:
12 Kettlebell Swings, 35 lbs
6 Toes-to-bars
Run, 200 m
5 rounds of:
12 Kettlebell Swings, 35 lbs
6 Toes-to-bars
Run, 200 m
March 28, 2014 2:17 AM
11 mins 28 secs | Rx'd
Level 58
192nd WOD
Result
Result
11 mins 28 secs | Rx'dNotes
Feeling pretty meh this morning. All KBS unbroken, toes to bar slowed me down.
Notes
Feeling pretty meh this morning. All KBS unbroken, toes to bar slowed me down.
Stats
WOD Count
192nd
Level
58
Avg Power Output
62.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
192nd
Level
58
Avg Power Output
62.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
68,399 Meters (+1,000)Milestone 500
Toes-to-Bar
422 Reps (+30)Milestone 1,500
Kettlebell Swing
1,391 Reps (+60)History (1)
History (1)
