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Mar 28, 2014

Met my goal of under 12 minutes!!

Workout
Level
57
5 RFT: Kettlebell Swings, Toes-to-bars and 200 m : 11 mins 41 secs | Rx'd

5 rounds of: 12 Kettlebell Swings, 35 lbs 6 Toes-to-bars Run, 200 m

Stats
  • Work_icon 62.0 (ft*lbs)/sec avg power output.
  • Rank_icon Level 57 worldwide. Lion status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
Milestone

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Level
60
Milestone
57
Current
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