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Mar 28, 2014

Met my goal of under 12 minutes!!

Workout
Level
NA
5 RFT: Kettlebell Swings, Toes-to-bars and 200 m : 11 mins 41 secs | Rx'd

5 rounds of: 12 Kettlebell Swings, 35 lbs 6 Toes-to-bars Run, 200 m

Stats
  • Work icon 62.0 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.