5 rounds of:
Run, 400 m
10 Power Snatches, 65 lbs
5 rounds of:
Run, 400 m
10 Power Snatches, 65 lbs
Result
Result
15 mins 59 secs | Not Rx'dStats
WOD Count
43rd
Level
-
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
43rd
Level
-
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
21,709 Meters (+2,000)Milestone 400
Snatch
279 Reps (+50)Milestone 150
Power Snatch
101 Reps (+50)History (1)
History (1)