AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 0 reps
Result
Result
180 reps | Rx'dNotes
tie break 13:14
Notes
tie break 13:14
Stats
WOD Count
1251st
Level
70
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
1251st
Level
70
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
60 Reps (+60)Milestone 60
Muscle-up
31 Reps (+0)Milestone 20
Ring Muscle-up
17 Reps (+0)Milestone 1,000
Toes-to-Bar
837 Reps (+50)Milestone 4,500
Clean
3,854 Reps (+30)Milestone 17,500
Squat
16,109 Reps (+40)Milestone 2,000
Wall Ball
1,930 Reps (+40)History (1)
History (1)