AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
58 reps | Rx'dStats
WOD Count
197th
Level
71
Avg Power Output
1.5 (ft*lbs)/sec
Training Days
20 (2024)
History
3
Stats
WOD Count
197th
Level
71
Avg Power Output
1.5 (ft*lbs)/sec
Training Days
20 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,573 Reps (+0)Milestone 300
Overhead Squat
266 Reps (+0)History (3)
History (3)