10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
March 1, 2014 3:43 AM
3 rounds | 135 reps | Not Rx'd
197th WOD
Result
Result
3 rounds | 135 reps | Not Rx'dNotes
Did this at home with my little girl counting. 30 double Unders , 15 Power Snatchs 75lbs
Notes
Did this at home with my little girl counting. 30 double Unders , 15 Power Snatchs 75lbs
Stats
WOD Count
197th
Level
-
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
197th
Level
-
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,547 Reps (+90)Milestone 2,000
Double Under
1,997 Reps (+90)Milestone 600
Snatch
452 Reps (+45)Milestone 500
Power Snatch
310 Reps (+45)History (1)
History (1)
