5 rounds of:
10 Deadlifts, 95 lbs
Run, 100 m
20 Double Unders
Run, 100 m
5 rounds of:
10 Deadlifts, 95 lbs
Run, 100 m
20 Double Unders
Run, 100 m
March 7, 2014 7:26 AM
13 mins 35 secs | Rx'd
Level 55
352nd WOD
Result
Result
13 mins 35 secs | Rx'dStats
WOD Count
352nd
Level
55
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
352nd
Level
55
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
87,932 Meters (+1,000)Milestone 7,000
Jump Rope
5,403 Reps (+100)Milestone 2,000
Double Under
1,753 Reps (+100)Milestone 1,400
Deadlift
1,264 Reps (+50)History (1)
History (1)
