Profile Photo
Mar 09, 2014

Sometimes the actual time is not that important. Today was one of these days. It was more about the journey and embracing the obstacles that had to be overcome in order to get there and appreciating that fact that you are able to complete certain tasks. Being able to complete a goal can be just as rewarding as setting a personal best. San Diego Half Marathon. And yes the hill up to the Hillcrest area SUCKED!

Level
16
Run 13.1 mi TT : 154 mins 6 secs | Rx'd 1 min 36 secs

Interval Run, 13.1 mi | 154:06

Stats
  • Work_icon 24.5 (ft*lbs)/sec (+0.7) avg power output.
  • Rank_icon Level 16 worldwide. Fox status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
25
Feb 06, 2011
20
Milestone
16
Current
Previous Results

Below are your previous Run 13.1 mi TT results.

  • Prepare for 6 months- check No altitude training- check Get sick week and half before race- check Go to ER and get diagnosed with Bronchitis 2 day before race- check Struggle but finish race- CHECK
    Level
    16
    Run 13.1 mi TT : 155 mins 42 secs | Rx'd 19 mins 55 secs
    Interval Run, 13.1 mi | 155:42
    Sunday, June 23, 2013 (Over 1 year ago)
  • Surf City Half Marathon- was on good pace for first half,hit a wall in mile 10- last 4 miles were really hard. Mental roller coaster to run that far. Never ran further than 10k before this. Time was right about were I expected prior to the race.
    Level
    25
    Run 13.1 mi TT : 135 mins 47 secs | Rx'd
    13.1 mi Runs 135 mins 47 secs
    Sunday, February 6, 2011 (Almost 4 years ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.


  • Profile Photo
    John Allaire
    Mar 09, 2014
    Shared with public
    Sometimes the actual time is not that important. Today was one of these days. It was more about the journey and embracing the obstacles that had to be overcome in order to get there and appreciating that fact that you are able to complete certain tasks. Being able to complete a goal can be just as rewarding as setting a personal best. San Diego Half Marathon. And yes the hill up to the Hillcrest area SUCKED!
    Interval Run, 13.1 mi | 154:06
  • Profile Photo
    John Allaire
    Jun 23, 2013
    Shared with public
    Prepare for 6 months- check No altitude training- check Get sick week and half before race- check Go to ER and get diagnosed with Bronchitis 2 day before race- check Struggle but finish race- CHECK
    Interval Run, 13.1 mi | 155:42
  • Profile Photo
    John Allaire
    Feb 06, 2011
    Shared with public
    Surf City Half Marathon- was on good pace for first half,hit a wall in mile 10- last 4 miles were really hard. Mental roller coaster to run that far. Never ran further than 10k before this. Time was right about were I expected prior to the race.
    13.1 mi Runs 135 mins 47 secs
    Profile Photo
    Awesome job John!