AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 0 reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 0 reps
Result
Result
10 reps | Rx'dStats
WOD Count
467th
Level
49
Avg Power Output
18.8 (ft*lbs)/sec
Training Days
29 (2024)
History
3
Stats
WOD Count
467th
Level
49
Avg Power Output
18.8 (ft*lbs)/sec
Training Days
29 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,724 Reps (+0)Milestone 10,000
Squat
7,804 Reps (+10)Milestone 700
Overhead Squat
588 Reps (+10)History (3)
History (3)