AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 9, 2014 1:09 PM
78 reps | Rx'd
Level 54
1234th WOD
Result
Result
78 reps | Rx'dStats
WOD Count
1234th
Level
54
Avg Power Output
2.8 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Stats
WOD Count
1234th
Level
54
Avg Power Output
2.8 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,991 Reps (+0)Milestone 1,900
Overhead Squat
1,745 Reps (+0)History (2)
History (2)
