Male 5 medium
March 07, 2014
Workout Level
NA
5 RFT: Deadlifts, 100 m, Double Unders and 100 m : 10 mins 30 secs | Not Rx'd

5 rounds of: 10 Deadlifts, 135 lbs Run, 100 m 40 Jump Rope (Singles)s Run, 100 m

Stats
  • Work icon 90.9 (ft*lbs)/sec avg power output
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Milestone
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