Sarah O'Brien Sarah O'Brien

03-06-2014 9:17 AM

03-06-2014 9:17 AM


Front Squat Pause 5-5-5 Front Squat Pause 5-5-5

Sets


5 Front Squat Pauses | 105 lbs

Level 48


10 Front Squat Pauses | 105 lbs

Level 55


Sets


5 Front Squat Pauses | 105 lbs

Level 48


10 Front Squat Pauses | 105 lbs

Level 55


Result

2100 lbs | 105 lbs, 105 lbs, and 105 lbs (10) | Rx'd 200 lbs

Result

2100 lbs | 105 lbs, 105 lbs, and 105 lbs (10) | Rx'd 200 lbs

Community

Community


Stats

WOD Count

862nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

5

Workout

Personal Record

Front Squat Pause PR

5 @ 105 lbs 💣

Front Squat Pause PR

10 @ 105 lbs 💣

Stats

WOD Count

862nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

5

Workout

Personal Record

Front Squat Pause PR

5 @ 105 lbs 💣

Front Squat Pause PR

10 @ 105 lbs 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,870 Reps (+20)

Milestone 1,100

Front Squat

966 Reps (+20)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah O'Brien. start your free trial