10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 8 Power Snatches | 218 reps | Rx'dStats
WOD Count
25th
Level
73
Avg Power Output
57.8 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
25th
Level
73
Avg Power Output
57.8 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
250 Reps (+150)Milestone 500
Double Under
250 Reps (+150)Milestone 200
Snatch
178 Reps (+68)Milestone 150
Power Snatch
68 Reps (+68)History (1)
History (1)