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Feb 28, 2014

did burpees then ring pull-ups...short, quick workout....damn burpees kill me!

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NA
5 RFT: Push Press, Walking Lunges and Burpee Pull Ups : 10 mins | Not Rx'd

5 rounds of: 12 Push Press, 75 lbs 9 Walking Lunges 6 Burpee Pull Ups

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