did burpees then ring pull-ups...short, quick workout....damn burpees kill me!

5 rounds of: 12 Push Press, 75 lbs 9 Walking Lunges 6 Burpee Pull Ups
Avg Power 111.7 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Friday, February 28, 2014

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