10 mins | Not Rx'd
did burpees then ring pull-ups...short, quick workout....damn burpees kill me!
5 rounds of: 12 Push Press, 75 lbs 9 Walking Lunges 6 Burpee Pull Ups
Friday, February 28, 2014
5 RFT: Push Press, Walking Lunges and Burpee Pull Ups History 1 Post
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