February 21, 2014
Workout Level
NA
5 RFT: Pull-ups, Burpee Box Jumps and Air Squat (Jumping)s : 6 mins 28 secs | Not Rx'd

5 rounds of: 7 Ring Pull-ups 7 Burpee Box Jumps, 24 in 7 Air Squat (Jumping)s

Stats
  • ≈ 99.8 (ft*lbs)/sec avg power output
Milestone

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Level
26
Milestone
NA
Current
Previous Results

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Comments

You need more results before we can create this chart.