October 13, 2010 4:55 PM
44 mins 3 secs | Rx'd
Level 65
233rd WOD
Result
Result
44 mins 3 secs | Rx'd ⚡ 18 mins 36 secsNotes
I forgot how much this one hurts.
Notes
I forgot how much this one hurts.
Stats
WOD Count
233rd
Level
65
Avg Power Output
51.8 (ft*lbs)/sec (+15.1)
Training Days
99 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
233rd
Level
65
Avg Power Output
51.8 (ft*lbs)/sec (+15.1)
Training Days
99 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Knees-to-Elbows
200 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,096 Reps (+49)Milestone 1,000
Deadlift
841 Reps (+49)Milestone 900
Handstand Push-up
843 Reps (+49)Milestone 2,250
Kettlebell Swing
2,095 Reps (+49)Milestone 250
Knees-to-Elbows
248 Reps (+49)Milestone 4,500
Pull-up
4,394 Reps (+49)Milestone 7,500
Squat
6,521 Reps (+49)Milestone 750
Thruster
560 Reps (+49)History (2)
History (2)
