1750 lbs | 87.5 lbs, 87.5 lbs, and 87.5 lbs | Rx'd 50 lbs
Sets
5 Push Press | 87.5 lbs
5 Push Press | 87.5 lbs
10 Push Press | 87.5 lbs
Work
2,945 ft*lbs
(+85)
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Wednesday, February 19, 2014
Push Press 5-5-5 History 6 Posts
You need more results before we can create this chart.
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Sets 5 Push Press | 90 lbs 5 Push Press | 90 lbs 10 Push Press | 90 lbs
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Sets 5 Push Press | 87.5 lbs 5 Push Press | 87.5 lbs 10 Push Press | 87.5 lbs
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Sets 5 Push Press | 85 lbs 5 Push Press | 85 lbs 10 Push Press | 85 lbs
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Did this in Oly class after an Emom.Sets 5 Push Press | 80 lbs 5 Push Press | 80 lbs 10 Push Press | 80 lbs
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Sets 5 Push Press | 77.5 lbs 5 Push Press | 77.5 lbs 10 Push Press | 77.5 lbs
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Did not string together reps. Reset each time as I was told to do.Sets 5 Push Press | 75 lbs 5 Push Press | 75 lbs 10 Push Press | 75 lbs
