Photo on 1 28 12 at 7.27 pm  2
Feb 19, 2014
Workout
Level
NA
Set Reps Weight Lift Level
1 5 55 lbs 83
2 5 55 lbs 83
3 5 55 lbs 83
Stats
  • Work icon ≈ 0 ft*lbs of work done.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Sots Press 5-5-5 results.

  • Level
    NA
    Sets 5 Sots Press | 55 lbs 5 Sots Press | 55 lbs 5 Sots Press | 55 lbs
    Thursday, March 6, 2014 (Over 2 years ago)
  • This was tough, but I did it. Need to stay active at the bottom of the squat.
    Level
    NA
    Sots Press 5-5-5 : 825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -663.12 lbs
    Sets 5 Sots Press | 55 lbs 5 Sots Press | 55 lbs 5 Sots Press | 55 lbs
    Thursday, January 23, 2014 (Over 2 years ago)
  • Oly class
    Level
    NA
    Sots Press 5-5-5 : 675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 225 kg
    Sets Sots Press, 5 reps | 45 kg Sots Press, 5 reps | 45 kg Sots Press, 5 reps | 45 kg
    Thursday, January 16, 2014 (Over 2 years ago)   Personal record icon width 15
  • Oly class.
    Level
    NA
    Sots Press 5-5-5 : 450 kg | 45 kg and 45 kg | Rx'd 211.864 kg
    Sets Sots Press, 5 reps | 45 kg Sots Press, 5 reps | 45 kg 5 Sots Press
    Tuesday, January 14, 2014 (Over 2 years ago)
  • Oly class
    Level
    NA
    Sots Press 5-5-5 : 525 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd -150 lbs
    Sets 5 Sots Press | 35 lbs 5 Sots Press | 35 lbs 5 Sots Press | 35 lbs
    Thursday, January 9, 2014 (Over 2 years ago)
  • Usually do it during oly class. No oly class today, so I did it on my own.
    Level
    NA
    Sets 5 Sots Press | 45 lbs 5 Sots Press | 45 lbs 5 Sots Press | 45 lbs
    Tuesday, December 17, 2013 (Almost 3 years ago)
Comments

You need more results before we can create this chart.