20:00 AMRAP:
8 Pull-ups
8 Push Press, 65 lbs
8 Kettlebell Swings, 35 lbs
20:00 AMRAP:
8 Pull-ups
8 Push Press, 65 lbs
8 Kettlebell Swings, 35 lbs
February 17, 2014 8:03 AM
11 rounds | Not Rx'd
38th WOD
Result
Result
11 rounds | Not Rx'dStats
WOD Count
38th
Level
-
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
38th
Level
-
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Kettlebell Swing
500 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Push Press
150 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
282 Reps (+88)Milestone 750
Kettlebell Swing
510 Reps (+88)Milestone 500
Shoulder-to-Overhead
329 Reps (+88)Milestone 300
Push Press
232 Reps (+88)History (1)
History (1)
