3 rounds of:
Run, 400 m
20 Hang Squat Snatches, 35 lbs
3 rounds of:
Run, 400 m
20 Hang Squat Snatches, 35 lbs
February 7, 2014 4:05 PM
13 mins 38 secs | Rx'd
Level 64
331st WOD
Result
Result
13 mins 38 secs | Rx'dNotes
unbroken
Notes
unbroken
Stats
WOD Count
331st
Level
64
Avg Power Output
62.3 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
331st
Level
64
Avg Power Output
62.3 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
400 Reps
Milestone Reached
Squat Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
93,152 Meters (+1,200)Milestone 600
Snatch
432 Reps (+60)Milestone 250
Squat Snatch
200 Reps (+60)History (1)
History (1)
