Duane Hunt Duane Hunt

02-03-2014 6:06 AM

02-03-2014 6:06 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 27 secs | Not Rx'd 5 mins 48 secs

Result

6 mins 27 secs | Not Rx'd 5 mins 48 secs

Notes

75 lbs bar blue and purpe bands

Notes

75 lbs bar blue and purpe bands

Community

Community


Stats

WOD Count

32nd

Level

-

Avg Power Output

117.1 (ft*lbs)/sec (+53.0)

Training Days

9 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

32nd

Level

-

Avg Power Output

117.1 (ft*lbs)/sec (+53.0)

Training Days

9 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Pull-up

169 Reps (+45)

Milestone 750

Squat

270 Reps (+45)

Milestone 150

Thruster

90 Reps (+45)

History (2)

History (2)

0 Comments

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