5 rounds of:
25 Double Unders
12 Deadlifts, 155 lbs
5 Toes-to-bars
25 Double Unders
9 Hang Power Cleans, 155 lbs
5 Toes-to-bars
25 Double Unders
6 Push Jerks, 155 lbs
5 Toes-to-bars
5 rounds of:
25 Double Unders
12 Deadlifts, 155 lbs
5 Toes-to-bars
25 Double Unders
9 Hang Power Cleans, 155 lbs
5 Toes-to-bars
25 Double Unders
6 Push Jerks, 155 lbs
5 Toes-to-bars
September 17, 2020 1:19 PM
16 mins 33 secs | Rx'd
Level 98
716th WOD
Result
Result
16 mins 33 secs | Rx'dStats
WOD Count
716th
Level
98
Avg Power Output
108.2 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
716th
Level
98
Avg Power Output
108.2 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,000 Reps
Milestone Reached
Shoulder-to-Overhead
2,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,927 Reps (+45)Milestone 3,400
Deadlift
3,045 Reps (+60)Milestone 8,000
Double Under
6,768 Reps (+375)Milestone 1,300
Jerk
1,214 Reps (+30)Milestone 7,000
Jump Rope
6,768 Reps (+375)Milestone 1,250
Power Clean
1,123 Reps (+45)Milestone 3,000
Shoulder-to-Overhead
2,752 Reps (+30)Milestone 1,500
Toes-to-Bar
1,204 Reps (+75)History (1)
History (1)
