9:00 AMRAP:
11 Snatches, 95 lbs
20 Box Jump Overs, 20 in
10 Row Calories
9:00 AMRAP:
11 Snatches, 95 lbs
20 Box Jump Overs, 20 in
10 Row Calories
September 11, 2020 11:17 PM
2 rounds + 11 Snatches + 14 Box Jump Overs | 107 reps | Not Rx'd
557th WOD
Result
Result
2 rounds + 11 Snatches + 14 Box Jump Overs | 107 reps | Not Rx'dStats
WOD Count
557th
Level
-
Avg Power Output
95.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
557th
Level
-
Avg Power Output
95.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,752 Reps (+20)Milestone 2,250
Box Jump
2,175 Reps (+54)Milestone 2,600
Snatch
2,347 Reps (+33)History (1)
History (1)
