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09-11-2020 11:00 PM

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4 RFT: Concept 2 Bike Ergs, D-Ball Bear Hug Carries, and Rests 4 RFT: Concept 2 Bike Ergs, D-Ball Bear Hug Carries, and Rests

4 rounds of:
Concept 2 Bike Erg, 3 km
D-Ball Bear Hug Carry, 60 kg, 30 m
Rest, 1 min

Result

29 mins 55 secs | Rx'd

Result

29 mins 55 secs | Rx'd

Community

Stats

WOD Count

3562nd

Level

-

Avg Power Output

≈ 130.5 (ft*lbs)/sec

Training Days

112 (2024)

History

1

Stats

WOD Count

3562nd

Level

-

Avg Power Output

≈ 130.5 (ft*lbs)/sec

Training Days

112 (2024)

History

1

History (1)

4 RFT: Concept 2 Bike Ergs, D-Ball Bear Hug Carries, and Rests

4 rounds of:
Concept 2 Bike Erg, 3 km
D-Ball Bear Hug Carry, 60 kg, 30 m
Rest, 1 min

Result

29 mins 55 secs | Rx'd 29 mins 55 secs | Rx'd

3562nd WOD 3562nd WOD

1 / 1

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