Sets
5 Pause Back Squats | 40 kg
Level 2
5 Pause Back Squats | 60 kg
Level 8
5 Pause Back Squats | 80 kg
Level 29
5 Pause Back Squats | 100 kg
Level 60
5 Pause Back Squats | 100 kg
Level 60
Sets
5 Pause Back Squats | 40 kg
Level 2
5 Pause Back Squats | 60 kg
Level 8
5 Pause Back Squats | 80 kg
Level 29
5 Pause Back Squats | 100 kg
Level 60
5 Pause Back Squats | 100 kg
Level 60
September 10, 2020 2:11 PM
1900 kg | 40 kg, 60 kg, 80 kg, 100 kg, and 100 kg | Rx'd
Level 41
3561st WOD
Result
Result
1900 kg | 40 kg, 60 kg, 80 kg, 100 kg, and 100 kg | Rx'dStats
WOD Count
3561st
Level
41
Work Performed
≈ 0 ft*lbs
Training Days
111 (2024)
History
1
Pause Back Squat PR
5 @ 100 kg 💣
Stats
WOD Count
3561st
Level
41
Work Performed
≈ 0 ft*lbs
Training Days
111 (2024)
History
1
Pause Back Squat PR
5 @ 100 kg 💣
Movement Progress
Movement Progress
Milestone 47,500
Squat
46,749 Reps (+25)Milestone 3,700
Back Squat
3,530 Reps (+25)History (1)
History (1)
