Male 3 medium
Jan 23, 2014
Workout
Level
NA
3 RFT: 200 m, Deadlifts and Walking Lunges : 4 mins 50 secs | Rx'd

3 rounds of: Run, 200 m 15 Deadlifts, 155 lbs 30 Walking Lunges

Stats
  • Work icon 205.0 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.