Male 4 medium
Jan 23, 2014

4 sets of 300 meters.

Workout
Level
NA
Row 1200 m TT : 0 secs | Rx'd 0 secs

Intervals Row, 1200 m | 0:00

Stats
  • Work icon 46,847 ft*lbs of work done.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Row 1200 m TT results.

  • 4 sets of 300 meters.
    Level
    NA
    Row 1200 m TT : 0 secs | Rx'd
    Intervals Row, 1200 m | 0:00
    Tuesday, January 21, 2014 (Over 2 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.