Ray Brideau Ray Brideau

08-12-2020 9:57 PM

08-12-2020 9:57 PM


FT: Deadlifts, Bike Calories, Hang Power Cleans and Push Jerks FT: Deadlifts, Bike Calories, Hang Power Cleans and Push Jerks

60 Deadlifts, 125 lbs
30 Bike Calories
45 Hang Power Cleans, 125 lbs
20 Bike Calories
30 Push Jerks, 125 lbs
10 Bike Calories

60 Deadlifts, 125 lbs
30 Bike Calories
45 Hang Power Cleans, 125 lbs
20 Bike Calories
30 Push Jerks, 125 lbs
10 Bike Calories

Result

13 mins 5 secs | Not Rx'd

Result

13 mins 5 secs | Not Rx'd

Community

Community


Stats

WOD Count

1021st

Level

-

Avg Power Output

≈ 69.8 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

1021st

Level

-

Avg Power Output

≈ 69.8 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

1,900 Reps

Movement Progress

Movement Progress

Milestone 25,000

Bike Calories

24,807 Reps (+60)

Milestone 6,750

Clean

6,049 Reps (+45)

Milestone 4,200

Deadlift

3,911 Reps (+60)

Milestone 2,100

Jerk

1,918 Reps (+30)

Milestone 3,250

Power Clean

3,209 Reps (+45)

Milestone 4,500

Shoulder-to-Overhead

4,454 Reps (+30)

History (1)

History (1)

0 Comments

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