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Ali Letsch Ali Letsch

08-11-2020 8:12 PM

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FT: Rows, Shoulder-to-Overheads, and 800 m FT: Rows, Shoulder-to-Overheads, and 800 m

Row, 800 m
30 Shoulder-to-Overheads, 105 lbs
Run, 800 m

Result

10 mins 58 secs | Rx'd

Result

10 mins 58 secs | Rx'd

Notes

10’s

Notes

10’s

Community

Stats

WOD Count

5711th

Level

-

Training Days

177 (2024)

History

1

Stats

WOD Count

5711th

Level

-

Training Days

177 (2024)

History

1

Movement Progress

Milestone 1,930,000

Run

1,912,560 Meters (+800)

Milestone 770,000

Row

758,514 Meters (+800)

Milestone 19,000

Shoulder-to-Overhead

18,616 Reps (+30)

History (1)

FT: Rows, Shoulder-to-Overheads, and 800 m

Row, 800 m
30 Shoulder-to-Overheads, 105 lbs
Run, 800 m

Result

10 mins 58 secs | Rx'd 10 mins 58 secs | Rx'd

5711th WOD 5711th WOD

1 / 1

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