Run, 800 m
-- then --
10 rounds of:
15 Air Squats
5 Burpee Pull-ups
Run, 800 m
-- then --
10 rounds of:
15 Air Squats
5 Burpee Pull-ups
August 11, 2020 2:16 PM
13 mins 30 secs | Rx'd
Level 81
673rd WOD
Result
Result
13 mins 30 secs | Rx'dStats
WOD Count
673rd
Level
81
Avg Power Output
137.1 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
673rd
Level
81
Avg Power Output
137.1 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
185,792 Meters (+800)Milestone 5,500
Burpee
5,068 Reps (+50)Milestone 5,500
Pull-up
5,198 Reps (+50)Milestone 5,500
Air Squat
5,184 Reps (+150)Milestone 15,000
Squat
13,542 Reps (+150)History (1)
History (1)
