Every 4 mins for 16 mins:
7 Devil Press, 35 lbs
18 Row Calories
Every 4 mins for 16 mins:
7 Devil Press, 35 lbs
18 Row Calories
Result
Result
4 rounds | Rx'dNotes
2:05/2:03/1:58/1:52
Notes
2:05/2:03/1:58/1:52
Stats
WOD Count
5706th
Level
-
Training Days
176 (2024)
History
1
Stats
WOD Count
5706th
Level
-
Training Days
176 (2024)
History
1
Movement Progress
Movement Progress
Milestone 18,000
Row Calories
17,560 Reps (+72)History (1)
History (1)