Chris Grames Chris Grames

08-07-2020 4:48 AM

08-07-2020 4:48 AM

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Calories Any Machine : 1x 25 mins Calories Any Machine : 1x 25 mins

Intervals
Assault Runner Calories, 25 mins | m

Intervals
Assault Runner Calories, 25 mins | m

Result

0 m | Rx'd

Result

0 m | Rx'd

Notes

296 cals 6x 70lb d ball cleans, 12 sit ups, 15 air squats

Notes

296 cals 6x 70lb d ball cleans, 12 sit ups, 15 air squats

Community

Community

Stats

WOD Count

1661st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

83 (2024)

History

1

Stats

WOD Count

1661st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

83 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial