Ali Letsch Ali Letsch

08-06-2020 7:34 PM

08-06-2020 7:34 PM


3 RFT: GHD Sit-ups and Double Kettlebell Farmers Carries 3 RFT: GHD Sit-ups and Double Kettlebell Farmers Carries

3 rounds of:
20 GHD Sit-ups
Double Kettlebell Farmers Carry, 70 lbs, 70 m

3 rounds of:
20 GHD Sit-ups
Double Kettlebell Farmers Carry, 70 lbs, 70 m

Result

6 mins 57 secs | Rx'd

Result

6 mins 57 secs | Rx'd

Notes

Unbroken

Notes

Unbroken

Community

Community


Stats

WOD Count

5701st

Level

-

Training Days

175 (2024)

History

1

Stats

WOD Count

5701st

Level

-

Training Days

175 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

14,000 Reps

Milestone Reached

Weighted Carry

19,000 Meters

Movement Progress

Movement Progress

Milestone 14,500

Sit-up

14,043 Reps (+60)

Milestone 20,000

Weighted Carry

19,121 Meters (+210)

History (1)

History (1)

0 Comments

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