15-10-5 reps of:
Overhead Squat, 105 lbs
Burpee
Rest 3 mins
15-10-5 reps of:
Overhead Squat, 105 lbs
Burpee
Rest 3 mins
August 6, 2020 4:33 PM
6 mins 5 secs | Rx'd
5700th WOD
Result
Result
6 mins 5 secs | Rx'dNotes
Unbroken. Pecs and shoulders smoked.
Notes
Unbroken. Pecs and shoulders smoked.
Stats
WOD Count
5700th
Level
-
Training Days
175 (2024)
History
1
Stats
WOD Count
5700th
Level
-
Training Days
175 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,500
Burpee
22,286 Reps (+30)Milestone 65,000
Squat
62,801 Reps (+30)Milestone 5,300
Overhead Squat
5,288 Reps (+30)History (1)
History (1)
