Paulo Braganholo Paulo Braganholo

07-30-2020 9:30 PM

07-30-2020 9:30 PM


FT: Bikes, rounds of Cindies and 1 mi FT: Bikes, rounds of Cindies and 1 mi

Bike, 30 mins
10 rounds of Cindies
Run, 1 mi

Bike, 30 mins
10 rounds of Cindies
Run, 1 mi

Result

61 mins | Rx'd

Result

61 mins | Rx'd

Notes

Missed the turn for drop out and added ~ 15 mins to my time.

Notes

Missed the turn for drop out and added ~ 15 mins to my time.

Community

Community


Stats

WOD Count

667th

Level

-

Avg Power Output

≈ 13.2 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Stats

WOD Count

667th

Level

-

Avg Power Output

≈ 13.2 (ft*lbs)/sec

Training Days

133 (2024)

History

1


Movement Progress

Movement Progress

Milestone 190,000

Run

183,792 Meters (+1,609)

Milestone 70,000

Bike

61,264 Meters (+0)

History (1)

History (1)

0 Comments

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