Every 2 mins for 12 mins:
Run, 200 m
Max Reps Squat Clean, 135 lbs
Every 2 mins for 12 mins:
Run, 200 m
Max Reps Squat Clean, 135 lbs
Result
Result
6 rounds | Rx'dNotes
3-3-3-3-3-3
Notes
3-3-3-3-3-3
Stats
WOD Count
652nd
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
652nd
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
123,776 Meters (+1,200)History (1)
History (1)