James Barber James Barber

07-29-2020 5:16 PM

07-29-2020 5:16 PM


Snatch Push Press + Overhead Squat 3x4 Snatch Push Press + Overhead Squat 3x4

Sets


4 Snatch Push Press + Overhead Squats | 115 lbs

Level 31


4 Snatch Push Press + Overhead Squats | 115 lbs

Level 31


4 Snatch Push Press + Overhead Squats | 115 lbs

Level 31


Sets


4 Snatch Push Press + Overhead Squats | 115 lbs

Level 31


4 Snatch Push Press + Overhead Squats | 115 lbs

Level 31


4 Snatch Push Press + Overhead Squats | 115 lbs

Level 31


Result

1380 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

1380 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

2613th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

82 (2024)

History

1

Snatch Push Press + Overhead Squat PR

4 @ 115 lbs 💣

Stats

WOD Count

2613th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

82 (2024)

History

1

Snatch Push Press + Overhead Squat PR

4 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 45,000

Squat

42,554 Reps (+12)

Milestone 4,700

Overhead Squat

4,529 Reps (+12)

Milestone 11,750

Shoulder-to-Overhead

11,528 Reps (+12)

Milestone 1,700

Push Press

1,542 Reps (+12)

History (1)

History (1)

0 Comments

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