3 rounds of:
50 Double Unders
40 Wall Balls, 20 lbs
30 Box Jump Overs, 24 in
20 Burpees
3 rounds of:
50 Double Unders
40 Wall Balls, 20 lbs
30 Box Jump Overs, 24 in
20 Burpees
July 27, 2020 3:57 AM
22 mins 25 secs | Rx'd
Level 61
1016th WOD
Result
Result
22 mins 25 secs | Rx'dStats
WOD Count
1016th
Level
61
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1016th
Level
61
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,304 Reps (+60)Milestone 29,000
Jump Rope
28,464 Reps (+150)Milestone 28,000
Double Under
27,214 Reps (+150)Milestone 5,750
Box Jump
5,618 Reps (+90)Milestone 20,000
Squat
18,039 Reps (+120)Milestone 4,000
Wall Ball
3,866 Reps (+120)History (2)
History (2)
