James Barber James Barber

07-27-2020 8:04 AM

07-27-2020 8:04 AM


Chipper: Double Unders, Goblet Squats, Power Cleans, and Sled Pushes Chipper: Double Unders, Goblet Squats, Power Cleans, and Sled Pushes

30 Double Unders
15 Goblet Squats, 53 lbs
7 Power Cleans, 115 lbs
Sled Push, 135 lbs, 70 m

30 Double Unders
15 Goblet Squats, 53 lbs
7 Power Cleans, 115 lbs
Sled Push, 135 lbs, 70 m

Result

9 mins 30 secs | Rx'd

Result

9 mins 30 secs | Rx'd

Notes

Finally got One on hoover program

Notes

Finally got One on hoover program

Community

Community


Stats

WOD Count

2610th

Level

-

Avg Power Output

≈ 20.9 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

2610th

Level

-

Avg Power Output

≈ 20.9 (ft*lbs)/sec

Training Days

81 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

59,000 Reps

Movement Progress

Movement Progress

Milestone 61,000

Jump Rope

59,029 Reps (+30)

Milestone 60,000

Double Under

59,029 Reps (+30)

Milestone 16,500

Clean

16,283 Reps (+7)

Milestone 8,500

Power Clean

8,275 Reps (+7)

Milestone 45,000

Squat

42,542 Reps (+15)

Milestone 14,000

Sled Pull/Push

13,598 Meters (+70)

History (1)

History (1)

0 Comments

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