30 Double Unders
15 Goblet Squats, 53 lbs
7 Power Cleans, 115 lbs
Sled Push, 135 lbs, 70 m
30 Double Unders
15 Goblet Squats, 53 lbs
7 Power Cleans, 115 lbs
Sled Push, 135 lbs, 70 m
Result
Result
9 mins 30 secs | Rx'dNotes
Finally got One on hoover program
Notes
Finally got One on hoover program
Stats
WOD Count
2610th
Level
-
Avg Power Output
≈ 20.9 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
2610th
Level
-
Avg Power Output
≈ 20.9 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
59,000 Reps
Movement Progress
Movement Progress
Milestone 61,000
Jump Rope
59,029 Reps (+30)Milestone 60,000
Double Under
59,029 Reps (+30)Milestone 16,500
Clean
16,283 Reps (+7)Milestone 8,500
Power Clean
8,275 Reps (+7)Milestone 45,000
Squat
42,542 Reps (+15)Milestone 14,000
Sled Pull/Push
13,598 Meters (+70)History (1)
History (1)