3 rounds of:
50 Double Unders
40 Wall Balls, 20 lbs
30 Burpee Box Jump Overs, 24 in
20 Burpees
3 rounds of:
50 Double Unders
40 Wall Balls, 20 lbs
30 Burpee Box Jump Overs, 24 in
20 Burpees
July 27, 2020 2:14 PM
25 mins | Rx'd
664th WOD
Result
Result
25 mins | Rx'dStats
WOD Count
664th
Level
-
Avg Power Output
126.1 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
664th
Level
-
Avg Power Output
126.1 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,018 Reps (+150)Milestone 17,000
Jump Rope
15,414 Reps (+150)Milestone 14,000
Double Under
13,629 Reps (+150)Milestone 3,250
Box Jump
3,113 Reps (+90)Milestone 15,000
Squat
13,181 Reps (+120)Milestone 3,500
Wall Ball
3,148 Reps (+120)History (1)
History (1)
