Ray Brideau Ray Brideau

07-14-2020 1:19 PM

07-14-2020 1:19 PM


DT DT

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

8 mins 41 secs | Not Rx'd 2 secs

Result

8 mins 41 secs | Not Rx'd 2 secs

Community

Community


Stats

WOD Count

1010th

Level

-

Avg Power Output

110.7 (ft*lbs)/sec (-0.5)

Training Days

44 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1010th

Level

-

Avg Power Output

110.7 (ft*lbs)/sec (-0.5)

Training Days

44 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

3,800 Reps

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,954 Reps (+45)

Milestone 3,250

Power Clean

3,114 Reps (+45)

Milestone 4,200

Deadlift

3,821 Reps (+60)

Milestone 4,500

Shoulder-to-Overhead

4,347 Reps (+30)

Milestone 1,900

Jerk

1,863 Reps (+30)

History (2)

History (2)

0 Comments

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