Cody Jones Cody Jones

07-07-2020 11:07 AM

07-07-2020 11:07 AM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


Sets


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


Result

2960 lbs | Rx'd -460 lbs

Result

2960 lbs | Rx'd -460 lbs

Notes

Split jerks

Notes

Split jerks

Community

Community


Stats

WOD Count

330th

Level

49

Avg Power Output

33.3 (ft*lbs)/sec (-3.5)

Training Days

96 (2024)

History

8

Stats

WOD Count

330th

Level

49

Avg Power Output

33.3 (ft*lbs)/sec (-3.5)

Training Days

96 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,759 Reps (+20)

Milestone 1,200

Clean & Jerk

1,146 Reps (+20)

Milestone 2,000

Shoulder-to-Overhead

1,854 Reps (+20)

Milestone 900

Jerk

749 Reps (+20)

History (8)

History (8)

1 / 8
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