20:00 AMRAP:
3 Power Cleans, 115 lbs
6 Push-ups
9 Air Squats
20:00 AMRAP:
3 Power Cleans, 115 lbs
6 Push-ups
9 Air Squats
Result
Result
16 rounds + 3 Power Cleans + 6 Push-ups | 297 reps | Rx'dStats
WOD Count
332nd
Level
-
Avg Power Output
132.2 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
332nd
Level
-
Avg Power Output
132.2 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,750 Reps
Milestone Reached
Power Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,753 Reps (+102)Milestone 2,500
Air Squat
2,435 Reps (+144)Milestone 3,000
Clean
2,810 Reps (+51)Milestone 1,750
Power Clean
1,535 Reps (+51)Milestone 7,500
Squat
7,277 Reps (+144)History (1)
History (1)