Chanel Farago Chanel Farago

07-10-2020 3:29 AM

07-10-2020 3:29 AM

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AMReps 7 mins: Thrusters, Russian Kettlebell Swings, Thrusters and 37 more AMReps 7 mins: Thrusters, Russian Kettlebell Swings, Thrusters and 37 more

AMReps in 7 mins:
10 Thrusters | 10 reps
10 Russian Kettlebell Swings | 10 reps
9 Thrusters | 9 reps
9 Russian Kettlebell Swings | 9 reps
8 Thrusters | 8 reps
8 Russian Kettlebell Swings | 8 reps
7 Thrusters | 7 reps
7 Russian Kettlebell Swings | 7 reps
6 Thrusters | 6 reps
6 Russian Kettlebell Swings | 6 reps
5 Thrusters | 5 reps
5 Russian Kettlebell Swings | 5 reps
4 Thrusters | 4 reps
4 Russian Kettlebell Swings | 4 reps
3 Thrusters | 3 reps
3 Russian Kettlebell Swings | 3 reps
2 Thrusters | 2 reps
2 Russian Kettlebell Swings | 2 reps
1 Thruster | 1 rep
1 Russian Kettlebell Swing | 1 rep
10 Thrusters | 10 reps
10 Russian Kettlebell Swings | 1 rep
9 Thrusters
9 Russian Kettlebell Swings
8 Thrusters
8 Russian Kettlebell Swings
7 Thrusters
7 Russian Kettlebell Swings
6 Thrusters
6 Russian Kettlebell Swings
5 Thrusters
5 Russian Kettlebell Swings
4 Thrusters
4 Russian Kettlebell Swings
3 Thrusters
3 Russian Kettlebell Swings
2 Thrusters
2 Russian Kettlebell Swings
1 Thruster
1 Russian Kettlebell Swing

AMReps in 7 mins:
10 Thrusters | 10 reps
10 Russian Kettlebell Swings | 10 reps
9 Thrusters | 9 reps
9 Russian Kettlebell Swings | 9 reps
8 Thrusters | 8 reps
8 Russian Kettlebell Swings | 8 reps
7 Thrusters | 7 reps
7 Russian Kettlebell Swings | 7 reps
6 Thrusters | 6 reps
6 Russian Kettlebell Swings | 6 reps
5 Thrusters | 5 reps
5 Russian Kettlebell Swings | 5 reps
4 Thrusters | 4 reps
4 Russian Kettlebell Swings | 4 reps
3 Thrusters | 3 reps
3 Russian Kettlebell Swings | 3 reps
2 Thrusters | 2 reps
2 Russian Kettlebell Swings | 2 reps
1 Thruster | 1 rep
1 Russian Kettlebell Swing | 1 rep
10 Thrusters | 10 reps
10 Russian Kettlebell Swings | 1 rep
9 Thrusters
9 Russian Kettlebell Swings
8 Thrusters
8 Russian Kettlebell Swings
7 Thrusters
7 Russian Kettlebell Swings
6 Thrusters
6 Russian Kettlebell Swings
5 Thrusters
5 Russian Kettlebell Swings
4 Thrusters
4 Russian Kettlebell Swings
3 Thrusters
3 Russian Kettlebell Swings
2 Thrusters
2 Russian Kettlebell Swings
1 Thruster
1 Russian Kettlebell Swing

Result

121 reps | Not Rx'd

Result

121 reps | Not Rx'd

Community

Community

Stats

WOD Count

188th

Level

-

Training Days

58 (2024)

History

1

Stats

WOD Count

188th

Level

-

Training Days

58 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,913 Reps (+65)

Milestone 150

Thruster

85 Reps (+65)

Milestone 1,250

Kettlebell Swing

1,126 Reps (+56)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chanel Farago. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chanel Farago. start your free trial