Bike, 3 mi
30 Clean & Jerks, 95 lbs
Run, 1.5 mi
15 Clean & Jerks, 115 lbs
Bike, 3 mi
30 Clean & Jerks, 95 lbs
Run, 1.5 mi
15 Clean & Jerks, 115 lbs
July 10, 2020 2:06 AM
38 mins 30 secs | Rx'd
2603rd WOD
Result
Result
38 mins 30 secs | Rx'dNotes
Hottest decision in a long. 🥵🥵🥵🥵
Notes
Hottest decision in a long. 🥵🥵🥵🥵
Stats
WOD Count
2603rd
Level
-
Avg Power Output
≈ 48.8 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
2603rd
Level
-
Avg Power Output
≈ 48.8 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Bike
60,676 Meters (+4,828)Milestone 16,500
Clean
16,276 Reps (+45)Milestone 4,950
Clean & Jerk
4,869 Reps (+45)Milestone 5,500
Jerk
5,471 Reps (+45)Milestone 830,000
Run
825,003 Meters (+2,414)Milestone 11,500
Shoulder-to-Overhead
11,492 Reps (+45)History (1)
History (1)
